Yurt Classes - Lifeworks by Rio

Please contact the instructor directly if you are interested in partaking in their class…

Instructor Contact Information:

Facebook – heartfeltsoundsTel: 07971 682087

07747 020872

07813 589749

If you are an instructor looking to hire the space for a class or retreat, please contact Gem gemma@riopools.co.ukENJOY YOUR CLASS

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
9:00 am		Available to hire 9:00 am – 11:00 am	Floating Lotus Yoga 9:30 am – 10:30 am	Available to hire 9:00 am – 5:45 pm		Available to hire 9:00 am – 5:00 pm	Available to hire 9:00 am – 5:00 pm
10:00 am	Hybrid Yoga 10:00 am – 11:00 am				HEKA Pilates 10:00 am – 11:00 am
11:00 am	Available to hire 11:30 am – 12:30 pm	HEKA Pilates 11:30 am – 12:30 pm	Available to hire 11:00 am – 6:15 pm		HEKA Pilates 11:15 am – 12:15 pm
12:00 pm		HEKA Pilates 12:45 pm – 1:45 pm
1:00 pm	Feel Good Yoga 1:15 pm – 2:15 pm Refresh & Revive (hatha yoga)	Available to hire 1:00 pm – 6:15 pm			Feel Good Yoga 1:15 pm – 2:15 pm Refresh & Revive (hatha yoga)
2:00 pm
3:00 pm	Available to hire 3:15 pm – 5:15 pm				Available to hire 3:00 pm – 5:00 pm
4:00 pm
5:00 pm
6:00 pm	Fay Davies Fitness 6:00 pm – 6:45 pm Kettlebells			HEKA Pilates 6:30 pm – 7:30 pm			Heartfelt Sounds 6:00 pm – 7:30 pm (every 2 weeks)
7:00 pm	Fay Davies Fitness 7:00 pm – 7:45 pm Stretch and Mobility	Heartfelt Sounds 7:00 pm – 8:30 pm (every 2 weeks)	Feel Good Yoga 7:15 pm – 8:30 pm Restorative Yoga	HEKA Pilates 7:45 pm – 8:45 pm
8:00 pm	Available to hire 8:00 pm – 9:00 pm

	Monday	Wednesday	Friday
1:00 pm	Feel Good Yoga 1:15 pm – 2:15 pm Refresh & Revive (hatha yoga)		Feel Good Yoga 1:15 pm – 2:15 pm Refresh & Revive (hatha yoga)
2:00 pm
7:00 pm		Feel Good Yoga 7:15 pm – 8:30 pm Restorative Yoga
8:00 pm

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
6:00 pm	Fay Davies Fitness 6:00 pm – 6:45 pm Kettlebells
7:00 pm	Fay Davies Fitness 7:00 pm – 7:45 pm Stretch and Mobility